Mental Health Technician Certification (AMCA) Practice Test

Color therapy has been found to be effective in treating which type of disorder?

1. Anxiety disorders

2. Seasonal affective disorder

3. Schizophrenia

4. Eating disorders

The correct answer is: Seasonal affective disorder

Color therapy, also known as chromotherapy, is sometimes employed as a complementary treatment for various psychological conditions. One of the areas where it has shown potential effectiveness is in managing Seasonal Affective Disorder (SAD). This type of depression typically occurs during the fall and winter months when sunlight exposure is limited. The rationale behind using color therapy, particularly bright colors or light, is that these can help to simulate the effects of natural sunlight, which is believed to influence mood and energy levels. By using light therapy combined with colored lights, some individuals with SAD report improvements in their mood and overall well-being. In contrast, while color therapy may provide some comfort or support in a holistic treatment plan for other disorders, its primary documented efficacy is with Seasonal Affective Disorder. Therefore, recognizing the unique relationship between light exposure and mood in SAD illustrates why this option is the most appropriate choice in the context of color therapy's applications.